Not-So-Scary Halloween Tips for Parents
Halloween is a fun day of the year for children and parents alike, with spooky and creative costumes, themed and festive parties and of course, trick-or-treating! As with any holiday, there are some suggestions that parents can implement to ensure that their family has a safe, fun and Happy Halloween.
Stay street-safe during trick-or-treating. Children are more than twice as likely to be hit by a vehicle on Halloween than on any other day of the year. While trick-or-treating, stay on the sidewalk, look for crosswalks or cross the street at a corner and minimize phone or device use so that you aren’t distracted. You can even add reflective tape to your child’s costume or treat bag, or have them wear a glow stick, bracelet or necklace to help increase visibility.
Choose costumes wisely. If your child’s costume includes a mask, make sure it’s one that doesn’t obstruct their vision. You want to make sure they can use all their senses, including being able to hear and easily breathe, as well as use their peripheral vision. In addition, make sure your child is dressed appropriately for the weather. While coats, hats and mittens may not be a part of their costume, they are likely to be necessary for this time of year in Michigan.
Pick your route carefully. Children under the age of 12 should have adult supervision at all times while trick-or-treating. If you have older children, establish a time for them to return home, and have them stick to a neighborhood that is familiar. Encourage your older children to develop a buddy-system with their friends so they can be accountable for their whereabouts at all times. When choosing which houses to stop at, remember to only go to houses who have well-lit porches, and remind your children not to enter anyone’s home.
Be mindful of candy consumption. It is important to remember to remind children that they should only eat candy that’s fully wrapped in its original packaging. As always, if your child has known food allergies, carefully inspect the candy to ensure they don't accidentally eat something that will cause a reaction. When it comes to candy consumption, different strategies will work for different families. I always suggest starting with a good, balanced meal before heading out to trick-or-treating, and to develop a candy plan that works best for you. Some families use the 'switch-witch' approach, swapping out candy for a small toy or other item, while others allow a set amount of candy per day.
Most importantly, remember to stay safe and have a Healthy and Happy Halloween!
Mary Toth, P.A.-C.., is a physician assistant at MyMichigan Health.
