Classes & Screenings - Details

Registration Open

Yoga Light

EventDetailTime	EventDetailLocation
Ongoing Event See event details for scheduling information.	Fitness Center Midland, MI

Registration Details

This class is taking place at the Fitness Center at MyMichigan Medical Center Midland
To register please call the Fitness Center at (989) 837-9114

Fees & Payment

Classes are FREE to Fitness Center members, individuals who are not Fitness Center members can attend classes by purchasing a punch card.
- Punch Card Price: 10 Classes for $30.00 or 20 classes for $50.00

Description
Schedule & Location
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Description

This Yoga class will focus on breathwork , postures, relaxation, and meditation. This is an excellent class to learn the foundations of yoga in a safe and supportive environment. Chairs and mats will be available so you can use the sit or stand option for all poses. Additional mats, yoga blocks and straps are provided. Beginning levels are welcome.

Schedule & Location

Schedule

Ongoing Event

See event details for scheduling information.

Location Details

Fitness Center
4401 Campus Ridge Drive
Suite 1000
Midland, MI 48640
Main: (989) 837-9114
Fax: (989) 837-9328

Find more events

At this location Fitness Center

Personal Assistance

We can help you with registration, cancellation or wayfinding for classes, screenings and support groups.

Toll-Free (800) 395-1355

Phone Hours:

8 a.m. - 4:30 p.m., Monday through Thursday (Eastern Time)
9 a.m. - 1 p.m., Friday (Eastern Time)

E-mail You may also contact us by secure e-mail.

Refund Policy

If you are unable to attend an event for which you registered, we are happy to reschedule you for another available date, transfer your registration to another eligible person, or process a full refund. To receive a transfer or refund, you must call (800) 395-1355 prior to the cancellation deadline for your event.

Baby Bundle

Save $30 when you register for all three Healthy Beginnings classes: Pregnancy, Labor & Delivery; Infant Feeding & Safety; and Baby Care Boot Camp. Place all three of these classes in your cart before checkout and then enter promo code BB30 at checkout.

Find A Support Group

MyMichigan Health sponsors a variety of support groups across our service areas.

If you don't see a support group in the list for your topic of interest, you may want to search the Michigan Mental Health Networker or National Self-Help Clearinghouse.