Small Steps, Big Impact: Preventing Cancer with Healthy Choices
You don’t have to overhaul your life to make a difference for your health. Small, everyday choices, like eating a little better, moving a little more, and keeping up with checkups can go a long way toward preventing cancer. Every step adds up! Take charge of your well-being, set small goals and know that each healthy habit brings you closer to a stronger, healthier you. Learn more with our team of experts at this free virtual program.
Presentation topics include:
- Risk factors that impact cancer
- Simple lifestyle changes for cancer prevention and reduce recurrence
- MyMichigan Health Lifestyle Medicine
- Nutritional tips for meals
- Balanced meals and portion control
- Easy ways to increase daily activity
Panelists include:
Madhura Mansabdar, M.D.
Jennifer Felten, R.N., B.S.N.
Kelly Davis, R.D.N., C.S.O.
Jennifer Root, P.T., D.P.T., C.L.T.-L.A.N.A.